It’s well known that probiotics are good for the body – these live microorganisms found in yogurt and other fermented foods boost the ‘friendly bacteria’ in your gut. In modern day, stress, work, travelling, taking antibiotics all take a toll on the body’s bacteria balance, so probiotics are a must keep the body healthy and reduce inflammation. Adding probiotics to your diet isn’t as hard as you may think –...

Korean bathhouses or jimjilbang have been around in New York and LA for sometime now. These communal bathhouses offer a variety of dipping pools, saunas, steam rooms, ice rooms, massage therapies and even cafes, with enough activities to take up a full day of blissed-out relaxation. Lately Korean jimjilbangs have taken it to the next level with a slew of new treatments. When we heard about the enzyme bath at...

While we love our products, Glow Recipe is also about beauty from the inside out, and one of the team’s daily habits is to start the day with a healthy Misugaru shake. We’ve been seeing Misugaru mentions more often on cooking blogs & news articles lately and wanted to give you our lowdown. Image: miraesol0 WHAT IS MISUGARU: Misugaru is a blend of roasted and finely milled grain and seed...

Every trip back to Korea doesn’t just mean suitcases filled with the latest beauty products. It’s also non-stop indulgence in comfort foods such as bulgogi, bibimbap and then the not-so-familiar latest food trends. This summer, our favorite “new find” in the midst of heat-struck, humid Seoul was Softree Honey Chip Ice Cream. The ice cream itself, made from premier pasture milk, is delicious but it’s the sweet, crunchy 100% real...